FAQs on Menopause

Written by MenoHealth on 30th May 2023. Posted in News.

Get ready to have all your menopause questions answered in one exciting book! We are thrilled to announce the launch of FAQs on Menopause, featuring a foreword by the renowned Louise Minchin. This practical guide was written by Julie Robinson, the founder of MenoHealth, in collaboration with Hodder and Stoughton, one of Britain’s leading publishers.

Prepare to dive into a treasure trove of practical and invaluable information, based on the questions asked by thousands of individuals just like you. No question is off-limits, whether it’s simple, embarrassing, or downright strange. With this book, you can effortlessly find the support you need, whenever you need it.

Each answer within these pages will not only shed light on why you’re experiencing certain symptoms or emotions but also provide you with practical suggestions to take control of your menopause journey. Discover the reasons behind your anger, sudden acne outbreaks, work-related struggles, constant anxiety, and even make informed decisions about HRT and supplements.

But wait, this book isn’t just for women going through menopause. It’s a valuable resource for anyone looking to deepen their understanding of this transformative phase. It’s the perfect conversation starter with your partner, a must-have in every workplace to foster open discussions, an ideal gift for sons and daughters to empathise with their mothers, and most importantly, it’s your trusted companion to navigate and conquer menopause, leaving you feeling informed, empowered, and never alone.

⭐⭐⭐⭐⭐ I feel empowered by this book!

No more asking Dr Google for answers that leave me confused and frustrated. This book is so easy to read and to the point. Every concern I had is answered now. I feel so much better and far less lonely on my menopause journey. Now I just need my husband to read it so he understands me better too!

Buy now

Available on Amazon

About Julie Robinson

Julie is a highly acclaimed speaker, educator, and author, renowned for her expertise in menopause and positive ageing. As the founder of MenoHealth, an award-winning support programme designed to improve health and wellness throughout menopause and beyond, Julie has made a significant impact on the lives of thousands of employees in organisations including global banks, NHS Trusts, and teaching academies.

Julie’s journey began when she experienced early menopause after a hysterectomy at 36. Her lack of information, treatment, and support led to unnecessary suffering and long-term health issues. However, Julie’s tenacity and determination to help others inspired her to create the MenoHealth menopause support programme, which has been transformative for many.

Julie’s expertise in menopause has led to her appearing on BBC Breakfast’s Wake up to the menopause campaign and speaking on stage at This Morning Live’s show to share her experience and guide others through their menopause journey. Her unique and positive approach to menopause has also caught the attention of publisher Hodder and Stoughton, who commissioned her to write FAQs on Menopause, with foreword by Louise Minchin.

Julie’s dedication to voluntary work is also noteworthy. Having lost three family members to breast cancer, she campaigned tirelessly for over 20 years raising over £1 million for a national breast cancer charity. Her efforts earned her the Inspirational Women Award from Woman and Home magazine, and the great honour of being a Baton Bearer at the Commonwealth Games in 2022 in recognition of her services to charity.

Julie’s passion for promoting active and happy ageing led her to found Move it or Lose it, a nationally accredited training initiative designed to help older people enjoy more fulfilling lives. As a fitness expert, Julie has authored a book, Stay Fit for Life, produced DVDs, and regularly contributes to magazines, radio, and TV.