workplace menopause support -  menopause awareness training

Menopause in the workplace support

We offer an award-winning programme of online menopause support workshops and easy exercise sessions to help businesses support colleagues through and beyond menopause. We can focus on a variety of topics allowing your employees the chance to feel heard, understood and supported to manage their individual symptoms.

We’ve streamlined the process to make it really convenient for you. We’ll work around your schedule, arranging sessions at a time that suits your team best. We can also create tailor-made programmes, designed to precisely meet your requirements.

Menopause First Aid CPD

Are you looking for menopause awareness training to gain more confidence to talk openly, positively and respectfully about menopause with your colleagues? As a Menopause First Aider you can make a difference by empowering others to seek the help they need and take control of their menopause.

Menopause first aiders will have the tools and resources they need to champion menopause in their workplace—empowering colleagues, improving health management at work, and breaking down stigma.

Menopause first aid CPD training - menopause awareness training

FAQs on Menopause

No question too embarrassing, naive, complicated or simple – everything you want to know answered.

We’re delighted to announce you can now purchase your copy of FAQs on Menopause, written by MenoHealth Founder, Julie Robinson with foreword by Louise Minchin. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.

Join Our Private MenoSisters Facebook Group!

Latest News

The surprising way to lower your blood pressure during menopause

The surprising way to lower your blood pressure during menopause

How to reduce blood pressure during menopause

    Perimenopause and menopause bring about a whole host of changes and one common issue many face is increased blood pressure. This condition, known as hypertension can pose significant health risks if not managed effectively.

Read more

Top tips for menopause and joint pain

Top tips for menopause and joint pain

If you asked someone to name menopausal symptoms, you’d expect to hear about hot flushes and night sweats. But menopausal joint pain is a symptom that catch many unawares. It affects as many as 40% of all menopausal women.

Read more

Creating a menopause friendly workplace

Creating a menopause friendly workplace

Creating a Friendly Environment

  Diversity and inclusion matter in today’s workplace. But sometimes, we forget about menopausal women and their unique needs. Let’s discuss why supporting them is crucial for a better workplace.

Read more

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Website Privacy Policy


Key Details

This website privacy policy describes how MENOHealth protects and makes use of the information you give to the company when you use this website.
If you are asked to provide information when using this website, it will only be used in the ways described in this privacy policy.
This policy is updated from time to time. The latest version is published on this page.

This website privacy policy was updated on 15 October 2018

If you have any questions about this policy, please email or write to us at our registered address.

Data Controller

For the purpose of the General Data Protection Regulation EU 2016/679, the data controller is Move it or Lose it Ltd, a company registered under Company No. 07320699, trading as MenoHealth™ whose registered address is The Old School, School Lane, Blymhill, Staffordshire, TF11 8LJ.


We gather and use certain information about individuals in order to provide products and services and enable certain functions on the website. We also collect information to better understand how visitors use this website and to present timely, relevant information to them.

What data we gather

We may collect the following information:
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Collecting this information helps us understand what you are looking for from the company, enabling us to deliver improved products and services.

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